At OP Wellness Services, we work with clients to explore daily challenges

our services

  • Person-centred therapy

    Cognitive Behavioral Therapy (CBT)

    Dialectical Behavioral Therapy (DBT)

    Holistics

    Schema Therapy

    Trauma Focus -CBT

    Solution Focus Brief Therapy (SFBT)

    Strength-Based Practice

  • A counseling session costs $170 per hour, depending on your needs.

    20 mins - Consultation free

    50 mins/$170 (Individual - virtual)

    50 mins/170 (In-Person)

    90 mins/$280 Family x 3,

    • $90 additional member

    60 mins/$210 - Couples

    *Our consultation is an interview with the therapist where you can ask questions and concerns about our services, offers, and how we work.

    *Family Sessions: changes in fees are applicable based on families of 3+

    *Services are subject to applicable taxes and fees

what to expect

what to expect

Therapeutic ENVIRONMENT that is safe

compassion, Empathy, positive regards for self and others

insights into your experience, clarity, evidence based practices

have questions?

contact us